Are you a superwoman or a superman?
I have a confession to make. I. love. magnesium. Why do I love magnesium? Well, I notice a difference when I don’t take magnesium. However if I do take it, I feel like superwoman! I can train hard each morning, and not pull up sore, as long as I take my magnesium. Last week I did a hard core and leg workout and I couldn’t walk (delayed onset muscle soreness), If only I had taken my magnesium, those 3 days would have been better. Insert sad face. As a chiropractor I love magne