Kaia Birth classes are held in a group setting, over a weekend at Yoga Bare Studio in Hawkesbury. 
Or online in the comfort of your own home via Zoom.

A big part of our course is ensuring your birth partner has the confidence and knowledge to be able to advocate on your behalf and correctly identify the stages of labour so they can encourage you to implement the natural pain-relieving techniques we teach in class.

We also teach you how to take control of each contraction (dilation and birthing) through the power of mindfulness and breathing techniques. i.e. we give you a toolbox for birth! We help you release any tension or fear you feel toward birth, and you leave feeling empowered, prepared and exited for your positive birth!

Birth is such an intimate and life changing moment and I would be absolutely honoured to be able to help you and your birth partner achieve your positive birth experience.

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Email: kaiabirth@outlook.com

Phone: 0402934853

Address: Yoga Bare Studio in Vineyard NSW 2765