"When you change the way you view birth, the way you birth will change." -Marie Mongan When you imagine the process of giving birth, what...

The big O or Opioids are prescription pain medications that treat acute (short-term) pain, such as pain associated with surgery or a...

What is the Hamstring muscle? The hamstring muscle consists of 3 muscles: Biceps femoris Semitendinosus Semimembranosus These muscles run...

Now that autumn is here, are you looking to get back into running? If so, keep reading because I have some gold to share with you. In...

Who actually likes Valentine's day? Valentine's day is just over a week away. And it's a day I don't really like. Forced love? Cheesy...

Ho ho ho ho Santa is coming! Do you ever wonder why Santa has no back pain with all the presents he has to deliver and carry? Or would...

If there is one thing I’ve inherited from my mother, it is my obsession with Christmas. During the Christmas season, my mom always made...

Have you ever seen a candid photo of yourself where someone caught you standing or sitting from the side… You looked at those photos and...

The first visit to a new chiropractic clinic, or chiropractic doctor can be daunting, but let’s take a look at what the physical...

Before getting started with any physical tests, the main thing to ask is, “how we can help you?”. When many patients visit a chiropractor...

Imagine you fall asleep on the couch, and you wake up confused as to why you’re not in your own bed. Your bed is in your bedroom, which...