Adjustment | balanced-for-life

Sleep is the Spinal Pain Scapegoat

Are you waking up with neck or back pain and immediately blaming your sleep position? You might want to think again. In this video, we...

Are You Balanced for Birth?

We are excited to announce the Balanced Birth initiative. The video above describes why we love to help pregnant people during their...

Why do chiropractors take a thorough medical history?

Before getting started with any physical tests, the main thing to ask is, “how we can help you?”. When many patients visit a chiropractor...

What does an adjustment really do?

Imagine you fall asleep on the couch, and you wake up confused as to why you’re not in your own bed. Your bed is in your bedroom, which...

Stressed AND have headaches? Headache help is here...

I know from my own experience that during times of intense stress (like packing to move from Canada to Australia!), I can have some...

The excuse of all excuses… I can’t. I have a HA.

World spine day is on October the 16th, and the whole purpose is to highlight spinal health awareness. Too many people suffer from spinal...

Crick and Crack... What the heck is that? Adjustment?

It is quite fascinating to me when a patient says: I just want a crack! It always gets the better of me, and I go for my good old fashion...