Dr Kara Hayes (Chiro)Aug 4, 20213 minWhat does it take to get ready for the climb of your life?Dr Kara talks about training for the biggest climb of your life, Motherhood. Learn about birthfit and it will get you ready for birth!
Dr Kara Hayes (Chiro)Jul 14, 20212 minThe Secret to Less InjuriesDoes this sound like you? Hamstring injury every soccer season Knee pain creeping in after a day on the greens Achilles pain after a long...