
Stressed AND have headaches? Headache help is here...
I know from my own experience that during times of intense stress (like packing to move from Canada to Australia!), I can have some pretty awful headaches. The muscles in my neck and shoulder blade tense up like rocks, and I can have headaches that last for days, no matter how much Advil I take. But stress isn't always bad. Our nervous system is designed to protect us from threats and danger. During a perceived stressful event, the sympathetic nervous system triggers the fig