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Dr Kara Hayes (Chiro)
Mar 15, 20232 min read
How to get back into exercise after having a baby!
When it comes to the postpartum period, sadly, there is no standard of care or rehab for women in their first year postpartum. This can...

Dr Lindy Kuburic (Chiro)
Mar 1, 20232 min read
Don't Let Your Body Fall Apart This Fall (Autumn): Tips for Staying Active and Pain-Free
Ah, autumn - the season of falling leaves, cozy sweaters, and pumpkin spice/chai lattes. Sometimes our bodies are like the seasons as...


Dr Lindy Kuburic (Chiro)
Mar 1, 20232 min read
Pillow pillow on the bed, which is the ‘bestest’ for my head?
Oh, pillow pillow on the bed, which is the 'bestest' for my head? Look no further, folks! We've got the solution to all your sleep...
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