THE Balanced BLOG

Happy International Women's Day! Here at Balanced for Life, as we celebrate the remarkable achievements of women worldwide, I want to take a moment to reflect on a pivotal moment in history that often goes unnoticed. We all know about the suffragette movement and the granting of women's voting rights in 1902, and many of us are aware of the milestone in 1965 when women were finally allowed into bars in Australia. But did you know what significant event occurred in 1985? In 19

When it comes to the postpartum period, sadly, there is no standard of care or rehab for women in their first year postpartum. This can...