Isn't that the spice they put in curry? Yep thats the one. Turmeric is an ancient root, and comes from the curcuma long plant. The roots of the plant are boiled and dried and then ground into a powder. It has a mild peppery, and warm flavour. It is also defined by that brilliant yellow/gold colour. In fact it used to be called “indian saffron” and was also used as natural food dye. In indian folk and Chinese medicine, turmeric has been used to treat many illnesses. Interestin
Your hearts a little racy, your stomach doesn't feel like it's working, your palms are a little sweaty, your mouth dry, you are not sleeping well.. what could this all be??
Is it? No.. It can't be... YES it's STRESS!
Now I hear it all the time. "I'm stressed because.....I'm so busy because..." . Life is such that we don't know our tail from our head. And I am definitely NOT immune to the BUSY rat race.
So why am I writing about the BIG S word. Well because it affects y