pregnancy | balanced-for-life

Can Chiropractic Care Help Turn a Breech Baby?

Discover how chiropractic care can assist with breech presentations during pregnancy!

The Untold Story of Women in Medicine- International Women's Day.

Happy International Women's Day! Here at Balanced for Life, as we celebrate the remarkable achievements of women worldwide, I want to...

3 ways to better prepare your pelvic floor for a vaginal birth

Perhaps you’ve found yourself on this blog because you’re currently pregnant or planning to get pregnant in the near future. Do you want...

Are You Balanced for Birth?

We are excited to announce the Balanced Birth initiative. The video above describes why we love to help pregnant people during their...

What does it take to get ready for the climb of your life?

Dr Kara talks about training for the biggest climb of your life, Motherhood. Learn about birthfit and it will get you ready for birth!