THE Balanced BLOG

Discover how chiropractic care can assist with breech presentations during pregnancy!

Happy International Women's Day! Here at Balanced for Life, as we celebrate the remarkable achievements of women worldwide, I want to take a moment to reflect on a pivotal moment in history that often goes unnoticed. We all know about the suffragette movement and the granting of women's voting rights in 1902, and many of us are aware of the milestone in 1965 when women were finally allowed into bars in Australia. But did you know what significant event occurred in 1985? In 19

Perhaps you’ve found yourself on this blog because you’re currently pregnant or planning to get pregnant in the near future. Do you want to have a vaginal birth? Do you also want to minimize interventions used during labour? While we know birth is the “great unknown”, we can still take steps to ensure that the pelvic floor is ready for a vaginal birth. While it is important to have a strong pelvic floor to hold your organs and the weight of a growing baby, it is also just as

We are excited to announce the Balanced Birth initiative. The video above describes why we love to help pregnant people during their pregnancies and how we support them during this time.

Dr Kara talks about training for the biggest climb of your life, Motherhood. Learn about birthfit and it will get you ready for birth!