Why do I get back pain?
Get ready to groove with your spine! World Spine Day 2023 has unveiled its theme: "Move Your Spine." This year's campaign is all about...
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Dr Ethan San Juan (Chiro)
Sep 20, 20232 min read
This or that? Alternative movements for a better body!
Hello, and welcome to our new blog series, "This or That," where we explore alternative exercises that can benefit you even more than the...
Dr Lindy Kuburic (Chiro)
Dec 14, 20212 min read
Look 10 years younger this Christmas! 3 must know hacks!
Have you ever seen a candid photo of yourself where someone caught you standing or sitting from the side… You looked at those photos and...
Dr Lindy Kuburic (Chiro)
May 12, 20213 min read
Are You a Cat? Learn Some Midback Magic
Are you a cat is a blog article on the ramifications of a stiff mid back and how to conquer the lack mobility in the thoracic spine.
Dr Lindy
Feb 13, 20201 min read
Love Thyself.
It is the month of love.
Yes you will see tacky gifts, public displays of love, overpriced roses and booked out restaurants. But somehow we
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