Why do I get back pain?
Get ready to groove with your spine! World Spine Day 2023 has unveiled its theme: "Move Your Spine." This year's campaign is all about...
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Dr Ethan San Juan (Chiro)
- Sep 20
- 2 min
This or that? Alternative movements for a better body!
Hello, and welcome to our new blog series, "This or That," where we explore alternative exercises that can benefit you even more than the...
Dr Lindy Kuburic (Chiro)
- Dec 14, 2021
- 2 min
Look 10 years younger this Christmas! 3 must know hacks!
Have you ever seen a candid photo of yourself where someone caught you standing or sitting from the side… You looked at those photos and...
Dr Lindy Kuburic (Chiro)
- May 12, 2021
- 3 min
Are You a Cat? Learn Some Midback Magic
Are you a cat is a blog article on the ramifications of a stiff mid back and how to conquer the lack mobility in the thoracic spine.
Dr Lindy
- Feb 13, 2020
- 1 min
Love Thyself.
It is the month of love.
Yes you will see tacky gifts, public displays of love, overpriced roses and booked out restaurants. But somehow we
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