Chiropractic 3/4

Why do chiropractors take a thorough medical history?

Before getting started with any physical tests, the main thing to ask is, “how we can help you?”. When many patients visit a chiropractor...

What does an adjustment really do?

Imagine you fall asleep on the couch, and you wake up confused as to why you’re not in your own bed. Your bed is in your bedroom, which...

Working from home is incredible!

Working from home is fantastic! Right up until your puppy starts barking for attention or your neighbour, who you can only assume is...

Do you have Upper Cross Syndrome? Read on if you don't know what that means!

Upper Crossed Syndrome

The Secret to Less Injuries

Does this sound like you? Hamstring injury every soccer season Knee pain creeping in after a day on the greens Achilles pain after a long...

Benefits with Chiropractic Care During Pregnancy.

At Balanced for Life we are passionate about giving care to pregnant women. It is such a special (yet challenging) time, with the body...

‘Your hips are out’... What does it mean?

Have you heard the saying, ‘your hips are out’? What does it mean? Well there is more to it than just hips. The musculoskeletal...

The Quadratus Lumborum… say what?

It is estimated that 60-70% of people will experience lower back pain at some stage in their lifetime. One of the common causes of lower...

Are You a Cat? Learn Some Midback Magic

Are you a cat is a blog article on the ramifications of a stiff mid back and how to conquer the lack mobility in the thoracic spine.

Got The Moves Like Baby. Why Moving Like A Baby Can Help Your Back Pain.

All around the world, across all cultures, babies learn to roll, sit, crawl and walk in the exact same way. No one teaches them how to do...