As a teenage athlete, you might assume that back pain is a problem reserved for older adults. However, the reality is that lower back...

Experience faster healing and regeneration at Balanced for Life Chiropractic in Sydney, Australia. Winter often takes a toll on our...

Maintenance Care: A Necessity or a Myth? You've put in all the hard work, completed a treatment plan, and achieved your goal of being...

At Balanced for Life, we believe that your health is like a symphony - each instrument needs to work together in perfect harmony to...

Physical activity is suitable for everyone, and staying active is essential to managing Osteoarthritis. Exercising and being active can...

In this blog, we will discuss what is hip Osteoarthritis (OA) and what are the possible causes and symptoms. What is Hip Osteoarthritis?...

We are excited to announce the Balanced Birth initiative. The video above describes why we love to help pregnant people during their...

Do you have a sore neck, a tech neck, or even poor sleep? You should consider a chiro. Being aware of your spinal health and how poor...

What is the Hamstring muscle? The hamstring muscle consists of 3 muscles: Biceps femoris Semitendinosus Semimembranosus These muscles run...

Who actually likes Valentine's day? Valentine's day is just over a week away. And it's a day I don't really like. Forced love? Cheesy...