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Forget V-day. Love Yourself!
Who actually likes Valentine's day? Valentine's day is just over a week away. And it's a day I don't really like. Forced love? Cheesy...

Dr Lindy Kuburic (Chiro)
Feb 1, 20222 min read


Santa's Back
Ho ho ho ho Santa is coming! Do you ever wonder why Santa has no back pain with all the presents he has to deliver and carry? Or would...

Dr Lindy Kuburic (Chiro)
Dec 22, 20212 min read


Chiropractor Approved Wrapping Tips
If there is one thing I’ve inherited from my mother, it is my obsession with Christmas. During the Christmas season, my mom always made...

Dr Kara Hayes (Chiro)
Dec 19, 20212 min read


Look 10 years younger this Christmas! 3 must know hacks!
Have you ever seen a candid photo of yourself where someone caught you standing or sitting from the side… You looked at those photos and...

Dr Lindy Kuburic (Chiro)
Dec 14, 20212 min read


Chiro Physical Examination- I’m a detective and here is why!
The first visit to a new chiropractic clinic, or chiropractic doctor can be daunting, but let’s take a look at what the physical...

Dr Lindy Kuburic (Chiro)
Nov 24, 20212 min read


Why do chiropractors take a thorough medical history?
Before getting started with any physical tests, the main thing to ask is, “how we can help you?”. When many patients visit a chiropractor...

Dr Lindy Kuburic (Chiro)
Nov 17, 20212 min read


What does an adjustment really do?
Imagine you fall asleep on the couch, and you wake up confused as to why you’re not in your own bed. Your bed is in your bedroom, which...

Dr Kara Hayes (Chiro)
Nov 11, 20213 min read


Stressed AND have headaches? Headache help is here...
I know from my own experience that during times of intense stress (like packing to move from Canada to Australia!), I can have some...

Dr Kara Hayes (Chiro)
Oct 28, 20212 min read


The excuse of all excuses… I can’t. I have a HA.
World spine day is on October the 16th, and the whole purpose is to highlight spinal health awareness. Too many people suffer from spinal...

Dr Lindy Kuburic (Chiro)
Oct 14, 20212 min read


Working from home is incredible!
Working from home is fantastic! Right up until your puppy starts barking for attention or your neighbour, who you can only assume is...

Dr Lindy Kuburic (Chiro)
Oct 6, 20212 min read


Do you have Upper Cross Syndrome? Read on if you don't know what that means!
Upper Crossed Syndrome

Dr Kara Hayes (Chiro)
Sep 14, 20213 min read


Are you waking up with a headache or neck pain?
Waking up to a headache or stiff neck pain is not ideal to start your day. Early morning headaches may make you feel unrested and tired...

Dr Lindy Kuburic (Chiro)
Sep 8, 20212 min read
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