THE Balanced BLOG

Breastfeeding difficulties Reflux Gassiness Poor weight gain Sleep challenges Mouth breathing Snoring/Congestion High tone Do any of...

One of the main reasons that patients come to see us here at Balanced for Life is to get out of pain. Pain can be the result of a...

Seeing a chiropractor for the first time can be scary. You’ve heard positive glowing remarks from your friends or family members that you...

Physical activity is suitable for everyone, and staying active is essential to managing Osteoarthritis. Exercising and being active can...

Has your body been giving you signals that something needs to change? Is your body telling you it's time to stop burning the candle at both ends? With the demands of work and sitting at a desk all day, raising a family, keeping on top of house chores, money matters and the never-ending to-do list, chronic stress is the norm. Unfortunately, this chronic stress is often a trigger of migraine pain. Many migraine sufferers don't wake up one day with intense pain. When the body is

Perhaps you’ve found yourself on this blog because you’re currently pregnant or planning to get pregnant in the near future. Do you want to have a vaginal birth? Do you also want to minimize interventions used during labour? While we know birth is the “great unknown”, we can still take steps to ensure that the pelvic floor is ready for a vaginal birth. While it is important to have a strong pelvic floor to hold your organs and the weight of a growing baby, it is also just as

In this blog, we will discuss what is hip Osteoarthritis (OA) and what are the possible causes and symptoms. What is Hip Osteoarthritis?...

Pavle share the best approach to post surgery care and recovery. Watch the video below!

We are excited to announce the Balanced Birth initiative. The video above describes why we love to help pregnant people during their pregnancies and how we support them during this time.

Shoulder arthritis? What to do for pain reduction and better function?

Have you ever found yourself laughing so hard that you notice some leaking? Have you ever avoided training at the gym because that’s...