With nearly 20 years in practice, Dr. Lindy is the heart behind Balanced for Life. She brings a deep respect for the body’s design, a love for educating families, and a calm confidence that puts kids and parents at ease.

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Lindy focuses on restoring function in the spine and nervous system so children can adapt more easily — physically, emotionally, and neurologically. From unsettled babies to school-aged kids facing postural stress, she uses a gentle, holistic approach to help them move better and thrive.

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She also teaches partner workshops, mentors new chiropractors, and actively advocates for collaborative care.

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When she’s not in clinic, you’ll find her hiking, paddleboarding, or making music — piano, flute, or bass in hand.

Dr. Kara has a special interest in supporting women through pregnancy and postpartum, and caring for babies and children as they grow and develop. Her approach is gentle, intuitive, and grounded in respect — for both the body's design and the family’s experience.

She has a keen eye for subtle imbalances and is known for helping babies with feeding challenges, head shape concerns, and tension patterns. With mums, she focuses on restoring comfort and postural balance — especially during the huge transitions that come with motherhood.

Kara loves the continuity of care — often seeing families from bump to baby to toddler. She’s always learning and growing, currently deepening her knowledge in paediatrics and women’s health.

When not adjusting, she’s out in nature or catching up with friends over a good cup of tea.